by Summit | Mar 31, 2023 | Running, Uncategorized
Training for a Marathon - our top tips for tapering your training We know how much hard work and dedication goes in to training for a marthon. understandably, you want to avoid compromising race-day performance at all costs. Tapering effectively can be the final piece...
by Summit | Mar 16, 2023 | Uncategorized
Lower back pain - myth-busting and our top 5 important facts lower back pain can be debilitating. here are some tips for avoiding unhelpul information, managing symptoms and getting back to your best. Lower Back Pain is extremely common; most of us will experience an...
by Andy Hosgood | Mar 13, 2023 | HBOT, Rehabilitation
Evidence highlighting the benefits of HBOT after surgery are promoting wound healing, reducing inflammation, and decreasing the risk of infection. However, more research is needed to fully understand its effectiveness in this context. After surgery, patients may...
by Andy Hosgood | Mar 13, 2023 | HBOT, Health & Wellness, Rehabilitation
There are many benefits of HBOT for injury recovery and this is article we explore some of them. So if you are suffering from lower back pain, a muscle or ligament injury then HBOT may help in your recovery. Benefits of HBOT for injury recovery Hyperbaric oxygen...
