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Mouse Shoulder, Shoulder Pain and how to Correct it.

Mouse Shoulder, Shoulder Pain and how to Correct it.

Mouse Shoulder, Shoulder Pain and how to Correct it. This blog looks at how a mouse can give you shoulder pain (mouse shoulder) and how to correct it. The effects of working at a desk and using a mouse can have a huge impact on the shoulder. It can cause pain and...
Anterior Knee Pain

Anterior Knee Pain

Anterior Knee Pain ANTERIOR KNEE PAIN CAN BE CAUSED BY A NUMBER OF FACTORS SUCH AS THE FOLLOWING: • Muscle weakness around the knee• Overload in the knee due to training demands/repetitive loading• Muscular imbalances elsewhere in the lower limb causing compensatory...